{"id":3903,"date":"2026-10-18T21:00:00","date_gmt":"2026-10-18T12:00:00","guid":{"rendered":"https:\/\/mathae.jp\/blog\/?p=3903"},"modified":"2026-10-19T05:38:17","modified_gmt":"2026-10-18T20:38:17","slug":"how-pilates-evolved-after-joseph-pilates","status":"publish","type":"post","link":"https:\/\/mathae.jp\/blog\/how-pilates-evolved-after-joseph-pilates\/","title":{"rendered":"Joseph Pilates\u306e\u6b7b\u5f8c\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3069\u306e\u3088\u3046\u306b\u53d7\u3051\u7d99\u304c\u308c\u305f\u306e\u304b\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002Karin\u3067\u3059\u3002<br><br>\u4eca\u9031\u3082\u307e\u305f\u79c1\u306e\u304a\u4ed5\u4e8b\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u304a\u8a71\u3067\u3059\u3002\u3069\u3046\u305e\u304a\u4ed8\u304d\u5408\u3044\u304f\u3060\u3055\u3044\u307e\u305b\u3002<br><br>\u4ee5\u524d\u306e\u6295\u7a3f\u300c<a href=\"https:\/\/mathae.jp\/blog\/reformer-pilates-true-meaning\/\">\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30d6\u30fc\u30e0\u306e\u4eca\u3053\u305d\u77e5\u3063\u3066\u307b\u3057\u3044\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u672c\u5f53\u306e\u610f\u5473<\/a>\u300d\u3067\u306f\u3001\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u3044\u3046\u30e1\u30bd\u30c3\u30c9\u3092\u751f\u307f\u51fa\u3057\u305f\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u4eca\u56de\u306f\u305d\u306e\u7d9a\u304d\u3067\u3059\u3002\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u4ea1\u304f\u306a\u3063\u305f\u5f8c\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u53d7\u3051\u7d99\u304c\u308c\u3001\u73fe\u5728\u306e\u3055\u307e\u3056\u307e\u306a\u6d41\u6d3e\u3078\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u3063\u305f\u306e\u304b\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u3001\u73fe\u5728\u4e16\u754c\u4e2d\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u306f\u3001\u3059\u3079\u3066\u540c\u3058\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u4ea1\u304f\u306a\u3063\u305f\u5f8c\u3001\u5f7c\u306e\u3082\u3068\u3067\u5b66\u3093\u3060\u5f1f\u5b50\u305f\u3061\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5834\u6240\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u6559\u3048\u7d9a\u3051\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u6b21\u306e\u4e16\u4ee3\u3082\u5b66\u3093\u3060\u3053\u3068\u3092\u53d7\u3051\u7d99\u304e\u306a\u304c\u3089\u3001\u72ec\u81ea\u306e\u6307\u5c0e\u6cd5\u3084\u6559\u80b2\u30b7\u30b9\u30c6\u30e0\u3092\u767a\u5c55\u3055\u305b\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3044\u3063\u305f\u3044\u3069\u3053\u304b\u3089\u3069\u3053\u307e\u3067\u304c\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30e1\u30bd\u30c3\u30c9\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306f1967\u5e74\u306b\u4ea1\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u5f7c\u306e\u30e1\u30bd\u30c3\u30c9\u304c\u305d\u3053\u3067\u9014\u7d76\u3048\u305f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b8\u30e7\u30bb\u30d5\u3068\u59bb\u306e\u30af\u30e9\u30e9\u304b\u3089\u76f4\u63a5\u5b66\u3093\u3060\u7b2c\u4e00\u4e16\u4ee3\u306e\u6559\u5e2b\u305f\u3061\u306f\u3001\u4e00\u822c\u306b\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u30a8\u30eb\u30c0\u30fc\u30ba\uff08Pilates Elders\uff09\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u5f7c\u3089\u306f\u30b8\u30e7\u30bb\u30d5\u306e\u3082\u3068\u3067\u5b66\u3093\u3060\u3053\u3068\u3092\u3001\u305d\u308c\u305e\u308c\u306e\u7d4c\u9a13\u3084\u5c02\u9580\u5206\u91ce\u3092\u751f\u304b\u3057\u306a\u304c\u3089\u6b21\u306e\u4e16\u4ee3\u3078\u3068\u4f1d\u3048\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u6b74\u53f2\u3092\u8a9e\u308b\u3046\u3048\u3067\u91cd\u8981\u306a\u6559\u5e2b\u305f\u3061\u3092\u4f55\u4eba\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30ed\u30de\u30fc\u30ca\u30fb\u30af\u30ea\u30b6\u30ce\u30a6\u30b9\u30ab\/Romana Kryzanowska\uff081923\u20132013\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u82e5\u3044\u30c0\u30f3\u30b5\u30fc\u3060\u3063\u305f\u30ed\u30de\u30fc\u30ca\u306f\u3001\u632f\u4ed8\u5bb6\u30b8\u30e7\u30fc\u30b8\u30fb\u30d0\u30e9\u30f3\u30b7\u30f3(George Balanchine)\u306e\u7d39\u4ecb\u3067\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30b9\u30bf\u30b8\u30aa\u3092\u8a2a\u308c\u3001\u30b8\u30e7\u30bb\u30d5\u3068\u30af\u30e9\u30e9\u306e\u3082\u3068\u3067\u5b66\u3073\u307e\u3059\u3002\u30b8\u30e7\u30bb\u30d5\u306e\u6b7b\u5f8c\u3001\u30af\u30e9\u30e9\u306e\u5f15\u9000\u3092\u7d4c\u3066\u30b9\u30bf\u30b8\u30aa\u306e\u904b\u55b6\u3092\u5f15\u304d\u7d99\u304e\u3001\u30af\u30e9\u30b7\u30ab\u30eb\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u7d99\u627f\u306b\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30ed\u30f3\u30fb\u30d5\u30ec\u30c3\u30c1\u30e3\u30fc\/Ron Fletcher\uff081921\u20132011\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u30de\u30fc\u30b5\u30fb\u30b0\u30e9\u30cf\u30e0(Martha Graham)\u306e\u30c0\u30f3\u30b9\u30ab\u30f3\u30d1\u30cb\u30fc\u3067\u6d3b\u52d5\u3057\u305f\u30ed\u30f3\u306f\u3001\u6162\u6027\u7684\u306a\u819d\u306e\u554f\u984c\u3092\u304d\u3063\u304b\u3051\u306b\u30b8\u30e7\u30bb\u30d5\u3068\u51fa\u4f1a\u3044\u30011940\u5e74\u4ee3\u5f8c\u534a\u304b\u3089\u30b8\u30e7\u30bb\u30d5\u3068\u30af\u30e9\u30e9\u306e\u3082\u3068\u3067\u5b66\u3073\u307e\u3057\u305f\u30021970\u5e74\u4ee3\u306b\u306f\u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u3067\u30b9\u30bf\u30b8\u30aa\u3092\u958b\u304d\u3001\u30c0\u30f3\u30b9\u306e\u7d4c\u9a13\u3092\u751f\u304b\u3057\u306a\u304c\u3089\u3001\u30b8\u30e7\u30bb\u30d5\u304b\u3089\u5b66\u3093\u3060\u3053\u3068\u3092\u571f\u53f0\u306b\u72ec\u81ea\u306e\u6307\u5c0e\u6cd5\u3092\u767a\u5c55\u3055\u305b\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30ad\u30e3\u30b7\u30fc\u30fb\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u30fb\u30b0\u30e9\u30f3\u30c8\/Kathleen Stanford Grant\uff081921\u20132010\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30b5\u30fc\u3068\u3057\u3066\u6d3b\u52d5\u3057\u3001\u819d\u306e\u3051\u304c\u3092\u304d\u3063\u304b\u3051\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5b66\u3073\u307e\u3057\u305f\u3002\u30b8\u30e7\u30bb\u30d5\u672c\u4eba\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u6559\u3048\u308b\u3053\u3068\u3092\u8a8d\u3081\u3089\u308c\u305f\u3001\u6570\u5c11\u306a\u3044\u4eba\u7269\u306e\u4e00\u4eba\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5f7c\u5973\u306e\u6307\u5c0e\u3067\u306f\u3001\u6c7a\u3081\u3089\u308c\u305f\u52d5\u304d\u3092\u4e00\u5f8b\u306b\u884c\u308f\u305b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u8eab\u4f53\u3092\u89b3\u5bdf\u3057\u3001\u305d\u306e\u4eba\u306b\u5408\u3063\u305f\u52d5\u304d\u3092\u63a2\u308b\u3053\u3068\u304c\u5927\u5207\u306b\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30a4\u30f4\u30fb\u30b8\u30a7\u30f3\u30c8\u30ea\u30fc\/Eve Gentry\uff081909\u20131994\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u632f\u4ed8\u5bb6\u30cf\u30cb\u30e3\u30fb\u30db\u30eb\u30e0(Hanya Holm)\u306e\u30c0\u30f3\u30b9\u30ab\u30f3\u30d1\u30cb\u30fc\u3067\u6d3b\u52d5\u3057\u3066\u3044\u305f\u30a4\u30f4\u306f\u30011930\u5e74\u4ee3\u5f8c\u534a\u304b\u3089\u30b8\u30e7\u30bb\u30d5\u306b\u5b66\u3073\u307e\u3057\u305f\u3002\u81ea\u8eab\u304c\u4e73\u623f\u5207\u9664\u8853\u3092\u53d7\u3051\u305f\u5f8c\u3082\u3001\u8eab\u4f53\u306e\u52d5\u304d\u3084\u56de\u5fa9\u306b\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u6d3b\u7528\u3057\u305f\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5f7c\u5973\u306e\u6b69\u307f\u306f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u30c0\u30f3\u30b5\u30fc\u306e\u305f\u3081\u306e\u8eab\u4f53\u3065\u304f\u308a\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u8eab\u4f53\u306e\u72b6\u614b\u306b\u5411\u304d\u5408\u3046\u65b9\u6cd5\u3068\u3057\u3066\u3082\u767a\u5c55\u3057\u3066\u304d\u305f\u3053\u3068\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30ab\u30ed\u30fc\u30e9\u30fb\u30c8\u30ea\u30a2\u30fc\/Carola Trier\uff081913\u20132000\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u6d3b\u52d5\u3057\u3066\u3044\u305f\u30ab\u30ed\u30fc\u30e9\u306f\u3001\u30ca\u30c1\u30b9\u653f\u6a29\u4e0b\u306e\u8feb\u5bb3\u3092\u9003\u308c\u3066\u30a2\u30e1\u30ea\u30ab\u3078\u79fb\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u6574\u5f62\u5916\u79d1\u533b\u30d8\u30f3\u30ea\u30fc\u30fb\u30b8\u30e7\u30fc\u30c0\u30f3(Henry Jordan)\u306e\u7d39\u4ecb\u3067\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u51fa\u4f1a\u3044\u3001\u5f7c\u306e\u6307\u5c0e\u3092\u53d7\u3051\u307e\u3059\u30021960\u5e74\u306b\u306f\u3001\u30b8\u30e7\u30bb\u30d5\u306e\u8a31\u53ef\u3092\u5f97\u3066\u81ea\u8eab\u306e\u30b9\u30bf\u30b8\u30aa\u3092\u958b\u304d\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30ed\u30ea\u30fc\u30bf\u30fb\u30b5\u30f3\u30fb\u30df\u30b2\u30eb\/Lolita San Miguel\uff081934\uff5e\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30b9\u3084\u30d0\u30ec\u30a8\u3092\u5b66\u3093\u3067\u3044\u305f\u30ed\u30ea\u30fc\u30bf\u306f\u3001\u819d\u306e\u3051\u304c\u3092\u304d\u3063\u304b\u3051\u306b\u30ab\u30ed\u30fc\u30e9\u30fb\u30c8\u30ea\u30a2\u30fc\u306e\u30b9\u30bf\u30b8\u30aa\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u59cb\u3081\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u30b8\u30e7\u30bb\u30d5\u672c\u4eba\u304b\u3089\u3082\u5b66\u3073\u3001\u672c\u4eba\u304b\u3089\u6559\u3048\u308b\u3053\u3068\u3092\u8a8d\u3081\u3089\u308c\u305f\u4e8c\u4eba\u306e\u3046\u3061\u306e\u4e00\u4eba\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u306e\u3061\u306b\u30d7\u30a8\u30eb\u30c8\u30ea\u30b3\u3067\u30c0\u30f3\u30b9\u30ab\u30f3\u30d1\u30cb\u30fc\u3092\u8a2d\u7acb\u3057\u3001\u30c0\u30f3\u30b5\u30fc\u306e\u80b2\u6210\u306b\u3082\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u30e1\u30a2\u30ea\u30fc\u30fb\u30dc\u30fc\u30a8\u30f3\/Mary Bowen\uff081930\uff5e\uff09<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u30e1\u30a2\u30ea\u30fc\u306f1959\u5e74\u304b\u3089\u30b8\u30e7\u30bb\u30d5\u3068\u30af\u30e9\u30e9\u306e\u30b9\u30bf\u30b8\u30aa\u306b\u901a\u3044\u3001\u7d046\u5e74\u534a\u306b\u308f\u305f\u3063\u3066\u5b66\u3073\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3082\u30ed\u30de\u30fc\u30ca\u30fb\u30af\u30ea\u30b6\u30ce\u30a6\u30b9\u30ab\u3001\u30ad\u30e3\u30b7\u30fc\u30fb\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u30fb\u30b0\u30e9\u30f3\u30c8\u306a\u3069\u3089\u304b\u3089\u5b66\u3073\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u5fc3\u7406\u5b66\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3092\u751f\u304b\u3057\u3001\u8eab\u4f53\u306e\u52d5\u304d\u3068\u5fc3\u306e\u3042\u308a\u65b9\u3092\u95a2\u9023\u3065\u3051\u305f\u300cPilates Plus Psyche\u300d\u3068\u3044\u3046\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u767a\u5c55\u3055\u305b\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u307b\u304b\u306b\u3082\u3001\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304b\u3089\u76f4\u63a5\u5b66\u3073\u3001\u305d\u306e\u5f8c\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u767a\u5c55\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u6559\u5e2b\u305f\u3061\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u3066\u4f55\u4eba\u304b\u306e\u6559\u5e2b\u306e\u6b69\u307f\u3092\u898b\u3066\u307f\u308b\u3068\u3001\u8208\u5473\u6df1\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u3089\u306f\u540c\u3058\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304b\u3089\u5b66\u3093\u3067\u3044\u3066\u3082\u3001\u305d\u306e\u5f8c\u306e\u6d3b\u52d5\u306f\u3055\u307e\u3056\u307e\u3067\u3057\u305f\u3002\u4f1d\u7d71\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3084\u6307\u5c0e\u65b9\u6cd5\u3092\u5927\u5207\u306b\u53d7\u3051\u7d99\u3044\u3060\u4eba\u3082\u3044\u308c\u3070\u3001\u30c0\u30f3\u30b9\u3084\u8eab\u4f53\u6559\u80b2\u306a\u3069\u3001\u81ea\u5206\u304c\u6301\u3063\u3066\u3044\u305f\u5c02\u9580\u77e5\u8b58\u3084\u7d4c\u9a13\u3092\u751f\u304b\u3057\u3066\u72ec\u81ea\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u767a\u5c55\u3055\u305b\u305f\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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Pilates\uff09\u300d\u3068\u300c\u30b3\u30f3\u30c6\u30f3\u30dd\u30e9\u30ea\u30fc\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\uff08Contemporary Pilates\uff09\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7c21\u5358\u306b\u3044\u3046\u3068\u3001\u30af\u30e9\u30b7\u30ab\u30eb\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u4f1d\u3048\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u69cb\u6210\u3084\u9806\u756a\u3001\u5668\u5177\u306e\u4f7f\u3044\u65b9\u306a\u3069\u3092\u91cd\u8996\u3059\u308b\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002\u4e00\u65b9\u3001\u30b3\u30f3\u30c6\u30f3\u30dd\u30e9\u30ea\u30fc\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u57fa\u672c\u7684\u306a\u8003\u3048\u65b9\u3092\u571f\u53f0\u306b\u3057\u306a\u304c\u3089\u3001\u73fe\u4ee3\u306e\u89e3\u5256\u5b66\u3084\u904b\u52d5\u79d1\u5b66\u306a\u3069\u306e\u77e5\u898b\u3092\u53d6\u308a\u5165\u308c\u3066\u767a\u5c55\u3057\u305f\u30b9\u30bf\u30a4\u30eb\u3092\u6307\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p 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