{"id":2240,"date":"2025-11-01T21:00:00","date_gmt":"2025-11-01T12:00:00","guid":{"rendered":"https:\/\/mathae.jp\/blog\/?p=2240"},"modified":"2025-11-06T20:46:21","modified_gmt":"2025-11-06T11:46:21","slug":"reformer-pilates-true-meaning","status":"publish","type":"post","link":"https:\/\/mathae.jp\/blog\/reformer-pilates-true-meaning\/","title":{"rendered":"\u30ea\u30d5\u30a9\u30fc\u30de\u30fc\u30d6\u30fc\u30e0\u306e\u4eca\u3053\u305d\u77e5\u3063\u3066\u307b\u3057\u3044\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u672c\u5f53\u306e\u610f\u5473"},"content":{"rendered":"\n

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002Karin\u3067\u3059\u3002<\/p>\n\n\n\n

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\u30d4\u30e9\u30c6\u30a3\u30b9\uff08Pilates\uff09\u306f\u300120\u4e16\u7d00\u521d\u982d\u306b\u30c9\u30a4\u30c4\u4eba\u306e \u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\uff08Joseph Pilates\uff09 \u306b\u3088\u3063\u3066\u8003\u6848\u3055\u308c\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30e1\u30bd\u30c3\u30c9\u3067\u3059\u3002\u5f7c\u306f1883\u5e74\u306b\u30c9\u30a4\u30c4\u897f\u90e8\u3001\u30c7\u30e5\u30c3\u30bb\u30eb\u30c9\u30eb\u30d5\u8fd1\u90ca\u306e\u30e1\u30f3\u30d2\u30a7\u30f3\u30b0\u30e9\u30fc\u30c8\u30d0\u30c3\u30cf\u3067\u751f\u307e\u308c\u307e\u3057\u305f\u3002\u5e7c\u5c11\u671f\u306f\u75c5\u5f31\u3067\u3057\u305f\u304c\u3001\u5065\u5eb7\u3078\u306e\u5f37\u3044\u95a2\u5fc3\u304b\u3089\u30e8\u30ac\u3001\u4f53\u64cd\u3001\u683c\u95d8\u6280\u306a\u3069\u3092\u5b66\u3073\u3001\u72ec\u81ea\u306e\u8eab\u4f53\u7406\u8ad6\u3092\u7bc9\u304d\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002(\u304a\u7236\u3055\u3093\u304c\u30ae\u30ea\u30b7\u30e3\u7cfb\u306e\u4f53\u64cd\u9078\u624b\u3001\u304a\u6bcd\u3055\u3093\u306f\u81ea\u7136\u7642\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u5973\u6027\u3060\u3063\u305f\u305f\u3081\u3001\u5e7c\u3044\u9803\u304b\u3089\u5065\u5eb7\u3084\u8eab\u4f53\u3078\u306e\u610f\u8b58\u304c\u9ad8\u3044\u74b0\u5883\u3067\u80b2\u3063\u305f\u3093\u3067\u3059\u306d\u3002)<\/p>\n\n\n\n

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\"\"
\u30ea\u30d5\u30a9\u30fc\u30de\u30fc(Reformer)
\u30b9\u30e9\u30a4\u30c9\u5f0f\u30ad\u30e3\u30ea\u30c3\u30b8\u3068\u30b9\u30d7\u30ea\u30f3\u30b0\u62b5\u6297\u3092\u4f7f\u3046\u4ee3\u8868\u7684\u30de\u30b7\u30f3\u3002<\/figcaption><\/figure>\n\n\n\n
\"\"
\u30ef\u30f3\u30c0\u30fc\u30c1\u30a7\u30a2(Wunda Chair)
\u5c0f\u578b\u3067\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30de\u30b7\u30f3\u3002\u5ea7\u9762\u3068\u30da\u30c0\u30eb\u304c\u30b9\u30d7\u30ea\u30f3\u30b0\u3067\u62b5\u6297\u3092\u751f\u3080\u3002<\/figcaption><\/figure>\n\n\n\n
\"\"
\u30ad\u30e3\u30c7\u30a3\u30e9\u30c3\u30af(Cadillac)
\u30d9\u30c3\u30c9\u578b\u30d5\u30ec\u30fc\u30e0\u306b\u30d0\u30fc\u3084\u30b9\u30d7\u30ea\u30f3\u30b0\u304c\u4ed8\u5c5e\u3002<\/figcaption><\/figure>\n\n\n\n
\"\"
\u30bf\u30ef\u30fc\/\u30a6\u30a9\u30fc\u30eb\u30e6\u30cb\u30c3\u30c8(Tower\/Wall Unit)
\u58c1\u9762\u307e\u305f\u306fReformer\u80cc\u90e8\u306b\u8a2d\u7f6e\u3002\u30b9\u30d7\u30ea\u30f3\u30b0\u3068\u30d0\u30fc\u3067\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u53ef\u80fd\u3002<\/figcaption><\/figure>\n\n\n\n
\"\"
\u30b9\u30d1\u30a4\u30f3\u30b3\u30ec\u30af\u30bf\u30fc(Spine Corrector)
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\"\"
\u30e9\u30c0\u30fc\u30d0\u30ec\u30eb(Ladder Barrel)
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\"\"
\u307a\u30c0\u30d7\u30eb(Ped-a-Pul)
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\"\"
\u30a2\u30fc\u30e0\u30c1\u30a7\u30a2(Arm Chair)
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1920\u5e74\u4ee3\u3001\u30b8\u30e7\u30bb\u30d5\u3068\u59bb\u30af\u30e9\u30e9\u306f\u30a2\u30e1\u30ea\u30ab\u30fb\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u306b\u30b9\u30bf\u30b8\u30aa\u3092\u8a2d\u7acb\u3002\u5f7c\u3089\u306e\u30e1\u30bd\u30c3\u30c9\u306f\u3059\u3050\u306b\u591a\u304f\u306e\u30c0\u30f3\u30b5\u30fc\u3084\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u652f\u6301\u3055\u308c\u3001\u3084\u304c\u3066\u4e00\u822c\u306e\u4eba\u3005\u306b\u3082\u5e83\u307e\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u300c\u59ff\u52e2\u3092\u6574\u3048\u3001\u8eab\u4f53\u3092\u5185\u5074\u304b\u3089\u935b\u3048\u308b\u300d\u65b9\u6cd5\u3068\u3057\u3066\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u3001\u305d\u306e\u54f2\u5b66\u306f\u4e16\u754c\u4e2d\u306b\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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